Get results by logging your workouts and tracking your progress with Lyfta!

Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts effortlessly, follow structured programs, and reach your fitness goals. Our app has garnered hundreds of five-star ratings, demonstrating its effectiveness in maximizing every workout session.

Whether you're a beginner or an experienced athlete, Lyfta caters to everyone. Dive into our vast library of workout routines tailored to any fitness level or physique goal.

Benefit from clear, concise instructional video demonstrations for each movement, ensuring you perform exercises correctly, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside

• Expert Designed Workouts: Say goodbye to the confusion of planning your own workouts. Explore our comprehensive library of pre-made, easy-to-follow workout plans designed for any schedule.

• Thriving Community: Join hundreds of thousands of lifters pursuing their goals and supporting each other. Share your achievements and personal records, and track your progress alongside your peers.

• Convenient Consistency: Forget about pen and paper. Lyfta's app makes tracking your progress easier than ever, offering benchmarks and reminders of past performances to help you reach new heights with each session.

• Dive Deeper Into Your Progression: Track your workout days, session lengths, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Immerse yourself in a comprehensive and detailed tracking experience.

Some of the Popular Workout Programs in the App

• StrongLifts 5x5, Strength Training, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

Experience all these features and more, completely free with Lyfta. Download now!

Don't just take our word for it—here's what our users have to say:

"This is the best free workout tracker I have tried so far. Highly recommended." - Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user

Terms of Service: [ttpp]https://lyfta.app/terms[yyxx]

Privacy Policy: [ttpp]https://lyfta.app/privacy[yyxx]

Support: [ttpp][email protected][yyxx]

We're excited to introduce the beta version of our Wear OS app! We welcome your feedback on any bugs and suggestions for improvements. Let's collaborate to make this app the best it can be!

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

We're constantly enhancing Lyfta with updates and improvements. Ensure you don't miss out by keeping your updates enabled.