Features of Progression - Fitness Tracker:

• Unlimited Workout Tracking: Progression empowers you to log an unlimited number of workout sessions, allowing you to meticulously track your progress over time without any restrictions.

• Extensive Exercise Library: Gain access to a comprehensive library of over 300 exercises, each accompanied by hand-written instructions and video demonstrations, making it easy to discover and integrate new exercises into your routine.

• Custom Exercises and Training Programs: Design personalized exercises and training programs that align with your unique fitness objectives, whether you're aiming to enhance strength or increase muscle mass.

• Rest Timer with Multitasking Support: The rest timer in Progression comes with an overlay/bubble feature, enabling you to monitor your rest periods effortlessly while multitasking.

Tips for Users:

• Leverage the Plate Calculator: Use the plate calculator to swiftly determine the weights needed for your next set, streamlining your workout setup process.

• Maximize Supersets and Exercise Grouping: Take advantage of supersets and exercise grouping options to plan and execute your workouts more efficiently, making the most of your gym time.

• Track Strength Progress with 1RM Estimates: Utilize the 1RM estimates and insights from your completed sets to monitor your strength progress and adjust your training regimen accordingly.

• Integrate with Google Fit: Explore the Google Fit integration to sync your workout data seamlessly with other fitness apps and devices, keeping all your fitness information centralized and easily accessible.

Conclusion:

Progression - Fitness Tracker is a versatile app that meets all your training needs, whether you're just starting out or are a seasoned fitness enthusiast. With its intuitive interface, extensive exercise library, and customizable features, Progression is the ultimate companion for anyone looking to meticulously track their fitness journey. Download Progression today and embark on the path to achieving your fitness goals!