Experience effortless weight loss with BodyFast, the intermittent fasting app trusted by over 40 million users globally. BodyFast simplifies your weight loss journey, guiding you to your ideal weight while boosting energy levels and overall health.

Key Features of the BodyFast App:

• Personalized Plans: Receive a customized fasting plan from the BodyFast Coach weekly, tailored to your individual goals and progress.
• Comprehensive Coaching: Benefit from daily coaching, motivational tips, and expert knowledge to keep you on track.
• Extensive Resources: Access over 100 recipes designed to support your fasting goals, detailed food facts, a weight tracker, and a water intake monitor.
• Free Features: Enjoy numerous free features including various fasting plans (like 16/8 and 5/2), a fasting clock with reminders, weight and measurement tracking, and a fasting stage visualizer.
• BodyFast Coach Advantage: Accelerate your progress by 30%! The BodyFast Coach creates optimal weekly plans, provides motivational challenges, and offers over 100 delicious recipes. Additional benefits include SOS expert support, unlocking all fasting plans, achievement trophies, and "Joker Days" for flexibility.

Benefits of Intermittent Fasting with BodyFast:

• Effortless Weight Management: Achieve weight loss without restrictive dieting or calorie counting.
• Health Improvements: Strengthen your immune system, improve fat burning, detoxify your body, and boost energy levels. Reduce the risk of illnesses like diabetes and alleviate symptoms of allergies, inflammations, and food intolerances.
• Flexibility and Simplicity: Enjoy the freedom to eat what you want, avoiding the yo-yo effect of crash diets. BodyFast is compatible with various diets like keto, paleo, and low-carb, and is even suitable for water fasting and Lent.

Scientifically Backed: Numerous studies confirm the effectiveness and health benefits of intermittent fasting.

Learn more about the science behind intermittent fasting at www.bodyfast.app. Download the free app today and start your BodyFast journey!

Connect with the BodyFast Community: Join our Facebook group with 220,000+ members.

Links:

• Website: http://www.bodyfast.app
• Contact: https://www.bodyfast.app/en/#contact
• Privacy Policy: https://www.bodyfast.app/en/privacy/
• Terms and Conditions: https://www.bodyfast.de/en/privacy

What's New in Version 3.39.3 (October 23, 2024):

This update introduces a personalized feed showcasing relevant content (fasting hacks, success stories, articles) and enhanced challenges with improved design and clearer instructions.