Push Ups
| Latest Version | 1.0.15 | |
| Update | Dec,11/2025 | |
| OS | Android 5.1 or later | |
| Category | Lifestyle | |
| Size | 14.00M | |
| Tags: | Lifestyle |
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Latest Version
1.0.15
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Update
Dec,11/2025
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Developer
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OS
Android 5.1 or later
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Category
Lifestyle
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Size
14.00M
Want to build strength and muscle effectively? Try the PUSHUPS app – your ultimate push-up training partner! This user-friendly fitness app helps you progressively develop strength through customized push-up workouts. With 12 adjustable difficulty levels, you'll find the perfect starting point for your fitness journey. The app features an initial fitness test to personalize your training intensity, step-by-step coaching for proper form, detailed workout tracking, and visual progress analytics. Start transforming your fitness today – download PUSHUPS now!
Key App Features:
- 12 Progressive Difficulty Levels: Tailor your workout intensity from beginner to advanced levels, allowing continuous challenge as your strength improves.
- Personalized Fitness Assessment: Take our quick test to identify your ideal starting level, ensuring safe and effective workouts matched to your current ability.
- Proper Form Instruction: Access expert guidance on push-up technique with video demonstrations and form corrections to maximize effectiveness and prevent injury.
- Comprehensive Workout Log: Track every training session with detailed records of repetitions, sets, workout duration, and personal bests for ongoing motivation.
- Visual Progress Tracking: Watch your improvement unfold through interactive graphs and performance charts that highlight your strength gains over time.
- Streamlined User Experience: Enjoy intuitive navigation with a clean, modern interface that makes tracking workouts and viewing progress effortless.
This push-up training app provides everything you need for successful strength development, combining smart progress tracking with professional guidance. Whether you're starting your fitness journey or pushing your limits, our system of graduated difficulty levels, performance analytics, and proper technique instruction ensures safe, measurable results through the fundamental power of push-ups.
