Experience the ultimate fitness companion: the Твой Тренер app! Developed by a seasoned fitness expert with over two decades of experience, this app offers an unparalleled collection of fitness resources. Choose from over 200 pre-designed workout plans for men and women, targeting muscle gain, weight loss, or toning.

Твой Тренер App Highlights:

❤️ Extensive Workout Programs: Access 200+ workout routines designed for both genders and various fitness levels, perfect for home or gym use.

❤️ Comprehensive Exercise Library: Learn proper form with over 300 exercises, each demonstrated with detailed videos (full-length online and shorter offline options).

❤️ Personalized Fitness Tools: Utilize 20 unique fitness calculators to optimize your workouts and nutrition plans. These tools provide unparalleled precision in tracking progress.

❤️ Smart Workout Diary: Track your progress effortlessly. Edit and monitor your workouts, complete with integrated exercise videos. Manage up to six programs concurrently.

❤️ Expert-Curated Diets: Follow 20 professionally-designed diets, crafted by a registered dietitian, featuring detailed food substitutions and portion control guidance.

❤️ Vast Fitness Knowledge Base: Explore a library of over 1000 articles authored by top fitness professionals – trainers, athletes, dietitians, and doctors – enriched with photos and videos for comprehensive understanding.

In short, Твой Тренер is your all-in-one solution for achieving your fitness goals. From personalized planning tools and detailed workout tracking to expert-led diets and a wealth of educational content, this app empowers you to reach your full potential. Download Твой Тренер today and embark on your fitness journey with confidence!