VGZ Mindfulness Coach
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Latest Version | 3.0.2 |
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Update | Apr,11/2025 |
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Developer | VGZ Zorgverzekeraar N.V. |
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OS | Android 5.1 or later |
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Category | Lifestyle |
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Size | 20.00M |
| Tags: | Lifestyle |
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Latest Version
3.0.2
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Update
Apr,11/2025
-
Developer
VGZ Zorgverzekeraar N.V.
-
OS
Android 5.1 or later
-
Category
Lifestyle
-
Size
20.00M
Download(3.0.2)
Are you seeking a way to infuse more calm and presence into your daily routine? Look no further than the VGZ Mindfulness Coach app, a free resource designed to enhance your mindfulness journey. With an extensive library of over 100 exercises and 8 specialized programs, you can select the perfect practice that aligns with your schedule and current mood. Whether it's meditation, yoga, or even children's yoga, the app caters to all levels and interests, all guided by the expert mindfulness coach, Annegreetje. Available in Dutch, you can immerse yourself in soothing exercises anytime, anywhere, choosing from male or female voices to enhance your experience.
The app also introduces new features such as filters and a mood meter, enabling you to track your progress and tailor your mindfulness journey. This makes VGZ Mindfulness Coach not just a tool, but a companion on your path to living more fully in the present moment.
Features of VGZ Mindfulness Coach:
- Access to over 100 mindfulness exercises and 8 comprehensive programs.
- A diverse range of activities, from meditation to children's yoga.
- Personalize your sessions with a choice between male and female guiding voices.
- Expert guidance from mindfulness coach Annegreetje.
- Innovative filters and a mood meter to monitor and enhance your progress.
- A free, user-friendly app accessible to everyone.
Conclusion:
The VGZ Mindfulness Coach app stands out as an excellent resource for anyone looking to cultivate mindfulness and presence in their life. With its wide array of exercises and programs, personalized voice options, and progress tracking features, this free app is an invaluable tool for boosting your overall well-being. Download it today and embark on your journey to a more mindful existence!
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