Cultivate healthy habits with ease: engage in yoga, learn to meditate, and enhance your rest. With Gradual Life: Wellness and Mindfulness, you can embark on a transformative journey towards a more balanced existence. Our platform is designed to help you reduce stress, boost mindfulness, and improve your physical performance, all while fostering a sense of happiness through personalized healthy habits that align your mind, body, and soul, anytime, anywhere.

Gradual Life is tailored to fit all lifestyles and levels of experience, ensuring a pressure-free environment where you can find everything you need to calm your mind and revitalize your body. Dive into a variety of wellness resources, including:

• Yoga poses and postures
• Stretching routines
• Low-impact exercises
• Guided meditations
• Mindfulness sessions and coaching
• Courses and challenges
• Curated playlists and radios
• Relaxing sounds and soundscapes
• Original music and ambient soundscapes

With Gradual Life, you're equipped with a suite of tools to navigate the challenges of modern life effectively. Our app helps you:

• Increase your energy and motivation
• Enhance physical performance
• Relieve body tension
• Improve sleep quality and rest better
• Relax your mind and train your connection with the present moment
• Avoid distractions and sharpen concentration
• Foster healthy relationships and connections

Our app allows you to manage and personalize your well-being journey, making it easier to track your progress and maintain the continuity needed to achieve your goals. Gradual Life offers features such as:

• A calendar to schedule your activities
• Reminders and notifications to keep you on track
• A history log to review your progress
• The ability to download content for offline use
• A favorites section for quick access to your preferred resources
• A variety of qualified yoga instructors
• Diverse voices and narrators for meditation
• Available in English or Spanish
• Personalized recommendations to enhance your experience

Download Gradual Life for free and start your journey with carefully selected freemium content, free from ads. For a comprehensive training experience, subscribe and unlock the full potential of Gradual Life.

For assistance, visit our Help and FAQ section at https://www.gradual-life.app/en/help. For inquiries, reach out to us at [email protected].

Subscription Pricing and Terms:

Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to the Gradual Life Premium while your subscription remains active. Please note that these fees reflect the USA subscription cost and may vary based on your country.

Subscription Details:

• 7-day free trial
• Subscription includes full access to all content
• Payment will be charged to your Store Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified
• Users can manage their subscriptions and turn off auto-renewal by going to their Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription

For more information, read our:

• Terms of Use
• Privacy Policy